Treatments

Essential U offer a wide range of treatments. Please contact us for more information.


Mindfulness/Relaxation Meditation Therapy

Price: £15 per person 

Guided breathing techniques start your journey of relaxation.  Your journey continues with guided visualisations to balance your mind and body, helping to relieve symptoms of stress in both the mind and body.  When you gently wake from your journey of relaxation, there is ample opportunity to discuss your experience over light refreshments before leaving.

Mindfulness/Meditation Therapy is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times.

Sessions last approximately 2 hours.  Maximum of 4 persons per session.

Bowen Therapy

Price: £30

Relax as a series of gentle rolling movements are applied to your body promoting deep relaxation and encouraging your body to start to realign itself, correcting issues from old and new injuries, sensitivities and allergies and many more.

Bowen Therapy is suitable for all ages.  Children under 18 years of age must be accompanied by a responsible adult at all times.


Aromatherapy Massage

Price: £25 for 60 minutes

             £35 for 90 minutes

Relax as an Aromatherapy oil blend is applied as a body massage.  A heated towel is applied following back massage taking you deeper into your relaxed state, while breaking down toxins in the body, and your treatment is completed with an Aromathrapy head and face massage.

Aromatherapy Massage is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times.


Reflexology Treatment

Price: £25

Relax while you soak your feet in a blend of warm water and essential oils.    The feet are dried and an Aromatherapy oil blend is applied as foot massage followed by deep,  gentle Reflexology pressures to the whole foot area taking you deeper into your relaxed state, while breaking down toxins in the body and promoting healing.

Reflexology Treatment is suitable for all ages.


Hopi Ear Candle Treatment

Price: £15

Relax as the Hopi ear candle slowly burns pushing warm air containing essential oils around the passages of your head, relaxing the walls of the ears, sinuses, etc, and loosening ear wax.  Relax further as the warm air is then pulled back up through the candle like a chimney removing dust, pollen, ear wax and other impurities which can cause sinus problems, headaches, problems with flying, etc.

Hopi Ear Candle Treatment is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times.


Reiki Treatment

Price: £25

Relax as your therapist channels the Reiki energy to the whole of your body , promoting a state of deep relaxation., while balancing your energy fields leaving you feeling calm, relaxed and energised.

Reiki Treatment is suitable for all ages.  Children under 18 years of age must be accompanied by a responsible adult at all times.


Aromatherapy Foot Massage

Price: £25

Relax while you soak your feet in a blend of warm water and essential oils.    Once the feet are dried, the nails are filed and cleaned, then exfoliated and a creamy foot mask applied.  The feet are wrapped in towels while the foot mask relaxes and deep cleans the feet.  Finally moisturiser is applied during a gentle foot massage.

Aromatherapy Foot Massage is suitable for ages 12 years and upwards.  Children under 18 years of age must be accompanied by a responsible adult at all times.


Hot Stone Massage

Price: £45

Relax as an Aromatherapy oil blend of your choice is applied to your body.  Heated volcanic basalt stones are then used to apply a full body massage taking you deeper into your relaxed state, while breaking down toxins and tension in the body.  While the remaining heat from the volcanic stones is absorbed by your body, enjoy a head and face massage to complete your treatment.

Hot Stone Massage Treatment is suitable for ages 18 years+.


Aromatherapy Facial

Price: £30

Relax as your face, neck and upper chest are cleansed. exfoliated and toned with aromatherapy products.  An aromatherapy face mask is applied and while it works it’s magic you will be treated to either a hand/arm or foot/lower leg massage with an aromatherapy oil blend.   Once the face mask is cleansed and your face toned, an Aromatherapy oil blend is applied in the form of massage to your upper chest, shoulders, neck and face, including a face lift massage, taking you deeper into your relaxed state, while breaking down toxins and tension in the body.

Aromatherapy Facial is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times. ________________________________________________________________________________

Aromatherapy Hand Massage

Price: £20

Relax while you soak your hands in a blend of warm water and essential oils.    Once the hands are dried, the nails are filed and cleaned, then exfoliated and a creamy hand mask applied.  The hands are wrapped in towels while the hand mask relaxes and deep cleans the hands.  Finally moisturiser is applied during a gentle hand and forearm massage.

Aromatherapy Hand Massage is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times.

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Indian Head Massage

Price: £20

Relax on the heated therapy bed as an aromatherapy oil blend is applied to the upper back, neck, shoulders and upper arms in traditional Indian Head Massage.  Your treatment continues with a scalp, hair and face aromatherapy massage, incorporating facial pressure points.  Indian Head Massage relieves neck, shoulder and head tension and is a deeply relaxing treatment.

Indian Head Massage is suitable for ages 12 years+.  Children under 18 years of age must be accompanied by a responsible adult at all times.